Reformer Styles

Person lying on a Pilates reformer machine in a fitness studio.
Two women doing a yoga pose with their legs raised and holding onto yoga blocks, with a mirror reflecting their legs and feet in the background.

Reformer Strength

Reformer Flow

Experience the perfect blend of strength and flow combining the precision of Reformer Pilates with a smooth, flowing sequence of exercises designed to enhance flexibility, build core strength, and improve overall body alignment.

Find your inner strength. Reformer STRENGTH designed to build strength and sculpt muscles with controlled isolated movements.

Think reformer marries traditional resistance training.

People in black workout shorts and socks are exercising on Pilates reformers in a fitness studio, holding small dumbbells.

Reformer Power

Reformer meets Strength with a touch of cardio. Reformer power adds elements of cardio alongside a strength based class, we’ll challenged those muscles and send your heart sky high.

Don’t forget that sweat towel!

Mat Pilates

A woman practicing yoga indoors on a black mat, holding a ball with her left hand, with her right hand on the floor, and raising her left leg in the air, against a white wall and light-colored hardwood floor.
Three women performing a yoga pose on black yoga mats in a room with light-colored wooden floors. The women are on their hands and knees, with one leg extended upward and a sock on the foot of the leg raised.

Pilates Strength

Pilates Strength & Box

Woman in black workout outfit lifting dumbbells overhead in a fitness routine.

Pilates burn

Mat Pilates marries CARDIO and HIIT. Our Mat BURN is designed to BURN all those muscles and lift the heart rate.

Don’t forget that sweat towel!

Pilates strength full body workout with combined rounds of boxing for the ultimate pilates workout with a hint of stress relief

Our ‘OG’ signature class style based on the principles of traditional mat Pilates of alignment, strength and posture this class is a full body tonal workout

Hot Pilates coming 2026!!!